Events
Wellbeing “Game Changers” Workshop: Exploring Self-Care

Date | Time
Thu 19 June, 2025 9 am to 2.30 pm
Attendance
Free

About the event

A person and their Guide Dog sitting together at a park.
Wellbeing “Game Changers” Workshop: Explore Self-care
Let’s talk self-care, together.
We are pleased to invite individuals with low vision or blindness to a free, one-day workshop all about self-care and how to make it part of your everyday life in a way that feels realistic and right for you.
Designed for adults with low vision or blindness, and those who support them – whether it’s a partner, carer or friend – everyone is welcome to join!
The workshop will be led by Kate Meadows, a down-to-earth and experienced facilitator who is passionate about mental health and helping people find simple and practical ways to care for themselves.

What to expect:

  • Reflect on what wellbeing really means to you
  • Explore calming activities like guided breathing
  • Connect with others in a relaxed, supportive environment
  • Hear personal stories and self-care tips from lived experience speakers
  • Leave with a realistic, personalised self-care plan you can start using right away
Event details
Date: Thursday 19 June 2025
Time: 9 am to 2.30 pm. Lunch will be provided.
Location: Guide Dogs Victoria, 2-6 Chandler Highway, Kew VIC 3101
Register: Please RSVP and register your attendance via this online booking link.
Accommodation: The Guide Dogs Victoria residence is also available for booking the night before the workshop. For information about the accommodation, including costs, please contact Wellbeing Services Team Leader, Alice at alicem@guidedogsvictoria.com.au or call 1800 804 805.
Places are limited, so register now to secure your spot.
We can’t wait to see you and help you on your self-care journey!


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