Events

Freedom of Movement: Beginner Yoga Workshops

This workshop series is part of the Guide Dogs Wellbeing Service.

Clients and community members with blindness or low vision are invited to try yoga at their own pace in smaller, tailored and supported classes.

Participants who are new to yoga can try new movements and poses in a safe space where people can relax, reduce stress, improve balance and strengthen muscles.

Dates:

• Session 1: Tuesday 1 October
• Session 2: Tuesday 8 October
• Session 3: Tuesday 15 October
• Session 4: Tuesday 22 October.

Time: Each weekly session runs from 1.30 pm to 2.30 pm.

Cost: Free

Location: Guide Dogs Victoria Campus, 2-6 Chandler Highway, Kew 3101.

RSVP: Reserve your place in the workshop series now and book online via Humanitix.

Participants must register for the entire series, as skills and techniques will progress over the four classes.